Erja Järvelä is a coach, educator, and facilitator of nature connection, deeply rooted in the peace and beauty of Hanko. Her work combines ecotherapy, neuropsychiatric coaching, and the scientifically proven well-being effects of nature — with a touch of deeper wisdom that honors each person’s own inner path.
Erja’s background in the international corporate world, together with her own life transition toward a more meaningful and balanced way of living, is reflected in the way she meets people: grounded, warm, and inspiring new insights.
In Hanko, surrounded by the sea and nature, Erja offers moments that help people pause, gain clarity, and strengthen their connection to themselves — gently, yet powerfully.
For Companies
Well-being, clarity, and recovery for workplaces and teams
- Nature-based well-being coaching and workshops
- Training in mental skills (including focus, resilience, and stress management)
- Workplace well-being and recreational days in nature in Hanko
- Tailored half-day and full-day experiences for leadership teams and staff
For Individuals – especially for you
Space to breathe, reflect, and grow stronger
- Personal well-being and life coaching
- Nature walks and guided Metsämieli mindfulness exercises
- Neuropsychiatric coaching for everyday support
- Deeper transformational processes and coaching programmes
- Inspiring individual days in the nature of Hanko
For Groups
Connection, experiences, and shared insights
- Guided nature excursions and well-being moments (with optional themes)
- Well-being days for groups of friends or communities
- Themed workshops (for example recovery, life direction, and personal resources)
- Tailored retreats and small-group coaching in the unique surroundings of Hanko
